My class started out pretty strong but then seemed to go downhill at points. I also had a gassy stomach for some reason, and well, you know, a little pop happened.....I don't think anyone noticed or if they did they were polite and didn't say anything LOL.
It was a teaching moment though, to laugh at myself and keep truckin' along.
Kind of like how life is (or should be).
We all have embarrassing moments that frequently happen unexpectedly.
What has yours been in yoga or elsewhere?
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